Jessica Lee · Registered Dietitian & Certified Diabetes Educator
Whether you want to eat more healthfully, feel more comfortable around food or manage a health condition, we’ll find practical ways to nourish your life—without weight-loss pressure or rigid food rules.
Virtual consultations for BC clients · English & Mandarin
How I can help
We start with your priorities and build a practical approach around your health, preferences, culture and daily routine.
You don’t need a diagnosis to seek nutrition support. Explore healthy eating, clarify nutrition questions and build a more comfortable relationship with food. With an intuitive eating approach, we work on nourishment, hunger and fullness cues, and flexible habits—without centering weight loss.
Individualized support for chronic kidney disease, hemodialysis and peritoneal dialysis, with attention to your treatment, lab results and everyday food choices.
As a Certified Diabetes Educator (CDE), I bring clinical diabetes education experience to nutrition care for diabetes and gestational diabetes, alongside guidance for cholesterol, triglycerides and cardiovascular health.
Nutrition support through perimenopause and menopause, with a focus on muscle maintenance, body composition and sustainable eating habits.
Everyday nutrition to support movement, strength training, energy and recovery. Find ways to fuel the activities you enjoy and nourish your body at different stages of life.
Meet your dietitian
Jessica Lee, RD, CDE
Consultations in English and Mandarin 中文
I’m Jessica, a Vancouver-based Registered Dietitian. I began my clinical career in Taiwan and now work with Fraser Health in British Columbia. My experience includes kidney and dialysis care, diabetes, cardiovascular health, diabetes in pregnancy and care for older adults. These settings have taught me to look at the whole person, not just a diagnosis.
I’m also a Certified Diabetes Educator and have completed certificate training in Intuitive Eating. I bring clinical knowledge and a curious, nonjudgmental approach to our conversations. We’ll make sense of your health needs alongside the foods you enjoy, your culture and your routine, then find realistic steps you can use—without rigid rules or weight-loss pressure.
Outside of work, I enjoy cooking and trying different ways to move: yoga, Pilates, strength training, paddleboarding, hiking and skiing. I know what it feels like to be a beginner and to keep learning. For me, nutrition should support the things that make life meaningful—and leave room to enjoy food along the way.
Chiaseed takes its name from my Chinese name, 佳盈 (Chia-Ying), and chia seeds—a food I enjoy for their versatility. Like a small seed, a practical change can be a starting point. My aim is to help you find changes that fit naturally into your own life.
Working together
01
We explore your health history, eating patterns, lifestyle and goals in your initial consultation.
02
Receive personalized recommendations, relevant resources and meal-planning guidance when helpful.
03
Follow-ups and scheduled check-ins help us address questions, review your experience and refine your next steps.
Choose your support
Start with a single visit or choose ongoing support. Packages are designed to be completed over approximately three months, with timing adjusted to your needs.
$405CAD
5 appointments · $435 separately · Save $30
$480CAD
6 appointments · $525 separately · Save $45
$495CAD
Total for two · $520 separately · Save $25
All prices are in Canadian dollars. Meal-planning guidance may include meal ideas, portions and food combinations; detailed multi-day menus and additional appointments are outside these packages. Couples care focuses on shared food goals; separate assessments may be recommended for complex individual health concerns.
Request a free 15-minute introductory call to ask general questions about my services and see whether we’re a good fit. This call does not include an assessment or personalized nutrition advice.
Good to know
Yes. Individual and couples consultations are virtual, with scheduled telephone check-ins included in individual packages. Services are currently presented for clients in British Columbia. If you are elsewhere, please inquire so location-specific requirements can be reviewed before booking.
Yes. Full consultations are available in English or Mandarin, including discussion of your eating habits, recommendations and follow-up questions.
Your plan may cover Registered Dietitian services. Please confirm eligibility for virtual care, reimbursement percentage, per-visit limits, remaining annual coverage and any referral requirements with your insurer before booking. Receipts reflect the actual services provided and fees paid. Full reimbursement is not guaranteed.
These scheduled 15-minute appointments address focused questions and practical challenges between follow-ups. They do not replace a comprehensive reassessment or provide on-demand or emergency care.
No. Single appointments are available. We can discuss whether a single visit or ongoing support best fits your needs. Package payment, cancellation and unused-session terms will be provided before purchase.
Let’s start with your priorities
Interested in a consultation or a free 15-minute introductory call? Fill out this short inquiry form so I can understand what kind of support you’re looking for. We’ll confirm a time by email.
This form opens a draft in your email app; please send it to complete your request. Please do not include medical details or test results here. A detailed intake form can be provided separately after booking.
hello.chiaseednutrition@gmail.com
Appointments and introductory calls are confirmed individually by email.
Chiaseed Nutrition Consulting
Based in Vancouver, BC
Virtual consultations · English & Mandarin
Group nutrition education is also part of my work. Upcoming events and workshop highlights will be added here.
